GET TO KNOW THE Create and maintain good Mental Health Course
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Focus Programs
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About the COURSE
4 weeks to a happier you!
Your mental health also includes the nature of your emotions, your intelligent resilience, and your social well-being. And these affect your thinking, emotions, and actions.
Structure of the Create and maintain good Mental Health course
Week 1
In the first week we will focus on relaxation! Follow along with the exercises!
Week 1 | Introduction
Week 1 | Day 1
Week 1 | Day 2
Week 1 | Day 3
Week 1 | Day 4
Week 1 | Day 5
Week 1 | Day 6
Week 1 | Day 7
Week 2
The second week is about getting to know your Inner Judge.
Week 2 | Introduction
Week 2 | Day 1
Week 2 | Day 2
Week 2 | Day 3
Week 2 | Day 4
Week 2 | Day 5
Week 2 | Day 6
Week 2 | Day 7
Week 3
Know your limiting thoughts and shift them!
Week 3 | Introduction
Week 3 | Day 1
Week 3 | Day 2
Week 3 | Day 3
Week 3 | Day 4
Week 3 | Day 5
Week 3 | Day 6
Week 3 | Day 7
Week 4
Develop and reinforce positive thoughts.
Week 4 | Introduction
Week 4 | Day 1
Week 4 | Day 2
Week 4 | Day 3
Week 4 | Day 4
Week 4 | Day 5
Week 4 | Day 6
Week 4 | Day 7
About the instructor
Laszlo Rem
Rém László a THE REAL SHIFTER Programok megalkotója, amely a megszokott módszerektől eltérő megközelítést kínál, ötvözve a valóságot és a spiritualitást, a nyugati tudást és a keleti filozófiákat, vezető coach-ok, mesterek és tanárok által bevált technikákkal.