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Let's SHIFT
together!

At TRS Academy we offer you Personal Development courses.

On this site we are committed to supporting you to achieve real transformation. To do this you will need to explore depths, develop a long-term mindset and some patience and understanding. We will support you in developing these, strengthening them and much more through the courses.

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Free for logged in users

Guide

Guide

Please note that this webinar was recorded on September 12, 2023.

The primary focus of the webinar is the significance of focusing your thoughts and emotions on the present moment, where they can benefit you the most.

This 45-minute video is a part of the complete webinar that also includes a guided meditation and a Q&A session, which we have edited out.

You are welcome to join us in our next live event, where you can participate in these sessions as well.

Personal Growth

1 Lessons - Easy

Free for logged in users

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4 weeks to a happier you!
Your mental health also includes the nature of your emotions, your intelligent resilience, and your social well-being. And these affect your thinking, emotions, and actions.

Focus Programs

32 Lessons - Easy

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